Tofu bio Denner

by Denner 310g in Plain tofu Barcode 7610029213973
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu bio Denner by Denner provides 118 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 310g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 125 −6%
Total fat 6.1 g 7.2 −15%
Saturated fat 0.9 g 1.2 −24%
Carbohydrates 1.5 g 1.5
Total sugars 0.5 g 0.6 −17%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 1.9 −100%
Protein 13 g 13.2
Salt 0.4 g 0.1 +276%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 32%
Sugars lower 41%
Salt higher 8%
Saturated fat lower 15%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Tofu, pasteurisiert / Tofu bio, pasteurisé Zutaten: Wasser, Sojabohnen 30% (Italien), Nigari, Meersalz. *aus biologischer Landwirtschaft

VeganVegetarian

Product details

Quantity
310g
Labels & certifications
VegetarianOrganicEU OrganicVeganCH-BIO-006European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Italy, Switzerland
Barcode
7610029213973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio Denner?

Tofu bio Denner contains 118 kcal per 100 g.

How much sugar is in Tofu bio Denner?

Tofu bio Denner has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio Denner healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio Denner vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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