Tofu bio

by Apologize in Plain tofu Barcode 8410789140156
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu bio by Apologize provides 119 kcal per 100 g, with 0.5 g of sugars and 12.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 125 −5%
Total fat 7 g 7.2
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 1.7 g 1.5 +11%
Total sugars 0.5 g 0.6 −17%
Protein 12.2 g 13.2 −8%
Salt 0 g 0.1 −60%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 33%
Sugars lower 41%
Salt higher 42%
Saturated fat lower 37%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-016-CLEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8410789140156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio?

Tofu bio contains 119 kcal per 100 g.

How much sugar is in Tofu bio?

Tofu bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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