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Tofu
Tofu by Bonpreu provides 115 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category. Contains: celery, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 125 −8% |
| Total fat | 4.9 g | 7.2 −32% |
| Saturated fat | 0.8 g | 1.2 −33% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 7.2 g | 1.9 +270% |
| Protein | 14 g | 13.2 +6% |
| Salt | 0.2 g | 0.1 +98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aigua, soja* i gelificants (clorur de magnesi i sulfat de calci). Pot contenir gluten, fruits de closca, llet, ou, sèsam i api. *Procedent d'agricultura ecològica.
- Allergens
- CeleryEggsGlutenMilkSesame seedsSoybeans
- May contain traces
- Gluten
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicCatalan Council of Organic ProductionContains glutenES-ECO-019-CTEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen Dot
- Sold in
- Spain
- Barcode
- 8422410475728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 115 kcal per 100 g.
How much sugar is in Tofu?
Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tofu contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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