Tofu

by Toffini tofu in Plain tofu Barcode 5998334500097
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tofu by Toffini tofu provides 146 kcal per 100 g and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 125 +17%
Total fat 9.5 g 9.5 g 12% 7.2 +33%
Carbohydrates 2 g 2 g 1% 1.5 +31%
Protein 12.5 g 12.5 g 25% 13.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 22%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ivóvíz, magyar szójabab, szilárdító anyag (magnézium-klorid, kalcium-klorid).

VeganVegetarian

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
Hungary
Barcode
5998334500097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 146 kcal per 100 g and about 146 kcal per serving (100 g).

Is Tofu healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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