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Tofu
Tofu by Azumaya provides 82 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 16 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 125 −34% | |
| Total fat | 4.7 g | 4 g | 5% | 7.2 −34% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.2 −50% |
| Carbohydrates | 2.4 g | 2 g | 1% | 1.5 +54% |
| Total sugars | 1.2 g | 1 g | 0.6 +96% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.9 −39% |
| Protein | 8.2 g | 7 g | 14% | 13.2 −38% |
| Salt | 0 g | 0 g | 0.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, _SOYBEANS_, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE
- Allergens
- Soybeans
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (85 g)
- Labels & certifications
- KosherNo preservativesPasteurizedGood source of calcium
- Sold in
- United States
- Barcode
- 0074326000129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 82 kcal per 100 g and about 70 kcal per serving (1 serving (85 g)).
How much sugar is in Tofu?
Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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