Tofu

by Horium in Plain tofu Barcode 0066969909389
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Tofu by Horium provides 130 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 125
Total fat 4.5 g 7.2 −37%
Saturated fat 0.5 g 1.2 −58%
Carbohydrates 5 g 1.5 +227%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 3 g 1.9 +54%
Protein 17 g 13.2 +29%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 45%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 3%
Protein top 4%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic soybeans, calcium sulfate Ingrédients : Eau filtrée, fèves de soya biologic sulfate de calcium

Product details

Labels & certifications
OrganicCertified by Ecocert
Sold in
France
Barcode
0066969909389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 130 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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