Toasted quinoa
Toasted quinoa provides 370 kcal per 100 g, with 6.5 g of sugars and 13 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 446 −17% | |
| Total fat | 5.4 g | 2.5 g | 3% | 23.2 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 67.4 g | 31 g | 11% | 38 +77% |
| Total sugars | 6.5 g | 3 g | 2.7 +145% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 15.5 −58% |
| Protein | 13 g | 6 g | 12% | 18.2 −28% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic royal white quinoa, organic royal red quinoa, organic royal black quinoa.
Product details
- Serving size
- 0.25 cup (46 g)
- Sold in
- United States
- Barcode
- 0867165000067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted quinoa?
Toasted quinoa contains 370 kcal per 100 g and about 170 kcal per serving (0.25 cup (46 g)).
How much sugar is in Toasted quinoa?
Toasted quinoa has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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