Toasted Oats Cereal

by Signature Select in Cereals and their products Barcode 0021130285877
Very good nutritional quality
Ultra-processed food

Toasted Oats Cereal by Signature Select provides 390 kcal per 100 g, with 2.4 g of sugars and 12.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.25 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 160 kcal 389
Total fat 7.3 g 3 g 4% 7.8 −6%
Saturated fat 1.2 g 0.5 g 3% 1.6 −24%
Carbohydrates 73.2 g 30 g 11% 69.5 +5%
Total sugars 2.4 g 1 g 17.7 −86%
Dietary fiber 9.8 g 4 g 14% 7.7 +26%
Protein 12.2 g 5 g 10% 10.3 +19%
Salt 1.2 g 0.5 g 0.8 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 41%
Sugars lower 25%
Salt higher 28%
Saturated fat higher 35%
Protein top 25%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.25 cup (41 g)
Sold in
United States
Barcode
0021130285877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats Cereal?

Toasted Oats Cereal contains 390 kcal per 100 g and about 160 kcal per serving (1.25 cup (41 g)).

How much sugar is in Toasted Oats Cereal?

Toasted Oats Cereal has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Oats Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Oats Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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