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Toasted Oats
Toasted Oats by Hospitality provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 390 | |
| Total fat | 5.4 g | 1.5 g | 2% | 9 −41% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 66.3 +13% |
| Total sugars | 3.6 g | 1 g | 18.2 −80% | |
| Added sugars | 3.6 g | 1 g | 2% | 13 −72% |
| Dietary fiber | 7.1 g | 2 g | 7% | 8 −11% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 2 g | 0.5 g | 0.7 +199% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole oat flour, wheat starch, modified corn starch, brown sugar, salt, contains 2% or less of each of the following: tricalcium phosphate, tripotassium phosphate, calcium carbonate, iron (ferrous fumarate), vitamin c (sodium ascorbate, ascorbic acid), caramel (color), vitamin a (palmitate), mixed tocopherols (to preserve freshness), niacinamide, zíńc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitàmin b12 (cyanocobalamin). contains: wheat. BHT added to preserve freshness.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (28 g)
- Sold in
- United States
- Barcode
- 0071923771933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Oats?
Toasted Oats contains 393 kcal per 100 g and about 110 kcal per serving (1 bowl (28 g)).
How much sugar is in Toasted Oats?
Toasted Oats has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted Oats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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