Nutrition report ready

Toasted coconut & almond overnight oats, toasted coconut & almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score C NOVA 4

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Toasted coconut & almond overnight oats, toasted coconut & almond

by Quaker in Cereals and their products Barcode 0030000562147
Average nutritional quality
Ultra-processed food

Toasted coconut & almond overnight oats, toasted coconut & almond by Quaker provides 406 kcal per 100 g, with 15.9 g of sugars and 11.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
15.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (69 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 280 kcal 389
Total fat 14.5 g 10 g 13% 7.8 +85%
Saturated fat 4.4 g 3 g 15% 1.6 +170%
Carbohydrates 63.8 g 44 g 16% 69.5 −8%
Total sugars 15.9 g 11 g 17.7 −10%
Added sugarsUSDA 14.5 g 10 g 20% 9.3 +56%
Dietary fiber 8.7 g 6 g 21% 7.7 +12%
Protein 11.6 g 8 g 16% 10.3 +13%
Salt 0.6 g 0.4 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 27%
Sugars lower 47%
Salt lower 50%
Saturated fat higher 10%
Protein top 29%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, almonds, quinoa, toasted coconut, flaxseed, salt, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Product details

Serving size
1 PACKAGE (69 g)
Sold in
United States
Barcode
0030000562147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted coconut & almond overnight oats, toasted coconut & almond?

Toasted coconut & almond overnight oats, toasted coconut & almond contains 406 kcal per 100 g and about 280 kcal per serving (1 PACKAGE (69 g)).

How much sugar is in Toasted coconut & almond overnight oats, toasted coconut & almond?

Toasted coconut & almond overnight oats, toasted coconut & almond has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted coconut & almond overnight oats, toasted coconut & almond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted coconut & almond overnight oats, toasted coconut & almond contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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