TK Fish & Chips

by Hatherwood 330 gram in Breaded hake fish Barcode 20362904

Alaska pollock fillet pieces coated in batter with a serving of thick cut chips

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

TK Fish & Chips by Hatherwood provides 150 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 330 gram pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 495 kcal 187 −20%
Total fat 5 g 16.5 g 21% 8.2 −39%
Saturated fat 0.8 g 2.6 g 13% 0.9 −14%
Carbohydrates 18.5 g 61.1 g 22% 15.5 +19%
Total sugars 2 g 6.6 g 1.2 +68%
Added sugars 2 g 6.4 g 13% 0.3 +551%
Protein 7 g 23.1 g 46% 12.2 −43%
Salt 0.9 g 2.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 9%
Sugars higher 13%
Salt higher 35%
Saturated fat lower 37%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chips 60% (Potatoes, Sunflower oil, _Wheat_ Flour, Maize Flour, Rice Flour, Salt, Dextrose), Alaska Pollock Fillet Pieces Coated in Batter 40% (Alaska Pollock Fillet (_Fish_) 70%, _Wheat_ Flour, Vegetable Oils (Rapeseed, Sunflower), Water, Rice Flour, Salt, _Wheat_ Starch, Modified Maize Starch, Spices, Dextrose, Skimmed _Milk_ Powder, Raising Agents: Diphosphates, Sodium Carbonates.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 gram
Serving size
330 gram
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCMSC C 52512
Sold in
Germany, Sweden
Barcode
20362904

Prices reported by shoppers

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Frequently asked questions

How many calories are in TK Fish & Chips?

TK Fish & Chips contains 150 kcal per 100 g and about 495 kcal per serving (330 gram).

How much sugar is in TK Fish & Chips?

TK Fish & Chips has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TK Fish & Chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TK Fish & Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does TK Fish & Chips contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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