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Tiramisú
Tiramisú by Dia provides 213 kcal per 100 g, with 21 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 180 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 273 −22% |
| Total fat | 9.8 g | 13.1 −25% |
| Saturated fat | 6.8 g | 8.8 −23% |
| Carbohydrates | 27 g | 32.5 −17% |
| Total sugars | 21 g | 21.5 |
| Added sugars | 21.3 g | 19 +12% |
| Protein | 4.1 g | 4.3 |
| Salt | 0.2 g | 0.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
preparado con queso mascarpone (79%) [leche desnatada, azúcar, nata pasteurizada, queso mascarpone (11%), yema de huevo pasteurizada, preparado con emulgente (grasas vegetales totalmente hidrogenadas (coco y palma), emulgente (ésteres acéticos de monoglicéridos y diglicéridos de ácidos grasos)), leche desnatada en polvo, estabilizantes (carragenanos y goma garrofín), conservador (sorbato potásico) y aromas], bizcocho calado (20%) [almíbar (agua y azúcar), harina de trigo, aromas, azúcar, huevo pasteurizado, café soluble (3%), gasificantes (carbonatos de sodio, difosfatos, fosfatos de calcio), emulgentes (monglicéridos y diglicéridos de ácidos grasos y ésteres de propano-1,2-diol de ácidos grasos) y conservador (sorbato potásico)], preparado alimenticio a base de cacao (1%)[dextrosa, cacao, almidón de trigo, azúcar, grasas vegetales (palmiste y coco)]. Contiene 1,85% de alcohol.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 8480017207708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisú?
Tiramisú contains 213 kcal per 100 g.
How much sugar is in Tiramisú?
Tiramisú has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisú healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisú vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisú contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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