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Tiramisú
Tiramisú by dhul provides 282 kcal per 100 g, with 22 g of sugars and 4.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tiramisu (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 226 kcal | 273 | |
| Total fat | 15 g | 12 g | 15% | 13.1 +14% |
| Saturated fat | 12 g | 9.6 g | 48% | 8.8 +36% |
| Carbohydrates | 29 g | 23.2 g | 8% | 32.5 −11% |
| Total sugars | 22 g | 17.6 g | 21.5 | |
| Added sugars | 17.2 g | 13.7 g | 27% | 19 −9% |
| Protein | 4.9 g | 3.9 g | 8% | 4.3 +15% |
| Salt | 0.4 g | 0.3 g | 0.2 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada reconstituida, azúcar, aceite de coco, bizcocho de soletilla 10% (harina de trigo, huevo, azúcar, proteínas lácteas, gasificantes: difosfatos, bicarbonatos sódicos), agua, queso mascarpone 7% (nata, regulador de la acidez: ácido láctico), proteínas lácteas, yema de huevo, alcohol, estabilizante: sorbitoles; vino Marsala, cacao en polvo 1,3% (cacao 46%, dextrosa, almidón de trigo azúcar, manteca de cacao), café soluble 0,4%, espesantes: alginato sódico, goma xantana; emulgente: mono-y diglicéridos de ácidos grasos; almidón de tapioca, aromas naturales. Contiene leche, huevo, gluten. Puede contener de soja, frutos de cascara y mostaza. Contiene alcohol. Conservar en frio entre +0°C y +8°C. Fecha de caducidad/Lote: Ver parte superior. Unidad de venta no fraccionable.
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tiramisu (80 g)
- Sold in
- Spain
- Barcode
- 8412800001064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisú?
Tiramisú contains 282 kcal per 100 g and about 226 kcal per serving (1 tiramisu (80 g)).
How much sugar is in Tiramisú?
Tiramisú has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisú healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisú vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisú contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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