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Tiramisu
Tiramisu by Mamma Maria provides 236 kcal per 100 g, with 20.3 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 2 x 90g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 273 −14% |
| Total fat | 9.6 g | 13.1 −27% |
| Saturated fat | 7.6 g | 8.8 −14% |
| Carbohydrates | 23.3 g | 32.5 −28% |
| Total sugars | 20.3 g | 21.5 −5% |
| Added sugars | 21.9 g | 19 +15% |
| Dietary fiber | 1.4 g | 1.2 +19% |
| Protein | 4.4 g | 4.3 |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iajj écrémé en poudre réhydraté, sirop de glucose, eau, sucre, huile végétale' de coco, lait écrémé en poudre, mascarpone 3,4% fraîche, lait, correcteur d'acidité: acide lactique), jaune d'œuf, œufs, farine de blé, alcool?stabilisant: sorbitols, dextrose, vin de Marsala 0,7%, caramel (sucre, eau), café soluble 0,5%, cacao 0,5%, émulsifiant: mono - et diglycéridesîacides gras, épaississants: carraghénanes - gomme xanthane - gomme ouar, amidon de maïs, arômes, arôme naturel de vin de Marsala, extrait de café, beurre de cacao, poudres à levers: diphosphates - carbonates de sodium. Teneur en alcool.' 1 , 7%, Allergènes: voir ingrédients soulignés. Sans ajout de colorants ni conservateurs. Convient aux végétariens,
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 90g
- Labels & certifications
- VegetarianNo preservativesNo colorings
- Sold in
- France
- Barcode
- 8004083000034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 236 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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