Tiramisu by Waitrose

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Tiramisu

by Waitrose in Tiramisu Barcode 5000169632635
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Tiramisu by Waitrose provides 252 kcal per 100 g, with 21.1 g of sugars and 4.2 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
8.5 g · High
Sugars
21.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 273 −8%
Total fat 10.4 g 13.1 −21%
Saturated fat 8.5 g 8.8
Carbohydrates 31.4 g 32.5
Total sugars 21.1 g 21.5
Dietary fiber 2.1 g 1.2 +79%
Protein 4.2 g 4.3
Salt 0.2 g 0.2 −27%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 32%
Sugars higher 47%
Salt lower 33%
Saturated fat lower 44%
Protein top 55%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169632635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 252 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tiramisu by Nutri-Score Highest-Protein Tiramisu Least Processed Tiramisu Lowest-Calorie Tiramisu Best Low-Sugar Tiramisu

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