Tintenfisch-Tapas

by Tesoros del Sur 500 g in Frozen seafood Barcode 4061459147995
Average nutritional quality
Ultra-processed food

Tintenfisch-Tapas by Tesoros del Sur provides 168 kcal per 100 g, with 0.9 g of sugars and 8.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 500 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 121 +39%
Total fat 8.2 g 4 +106%
Saturated fat 1 g 0.8 +30%
Carbohydrates 15 g 5.2 +188%
Total sugars 0.9 g 0.8 +19%
Added sugars 0 g 0.6 −100%
Protein 8.1 g 15.6 −48%
Salt 1.2 g 0.8 +43%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 22%
Sugars higher 21%
Salt higher 24%
Saturated fat higher 26%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tintenfisch (50%) Weizenmehl, Wasser, Weizenstärke, Sonnenblumenöl, Hefe, Salz, Verdickungsmittel: Carrageen, Guarkernmehl; Backtriebmittel: Diphosphate, Natriumcarbonate; Farbstoff: Riboflavin. Kann Spuren von Krebstieren, Ei, Fisch, Soja, Milch und Senf enthalten.

Palm oil free
Allergens
GlutenMolluscs
May contain traces
CrustaceansEggsFishMilkMustardSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Made in Spain
Sold in
Germany
Barcode
4061459147995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tintenfisch-Tapas?

Tintenfisch-Tapas contains 168 kcal per 100 g.

How much sugar is in Tintenfisch-Tapas?

Tintenfisch-Tapas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tintenfisch-Tapas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tintenfisch-Tapas contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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