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Tim Tam
Tim Tam by Arnott's provides 525 kcal per 100 g, with 45.5 g of sugars and 4.2 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category and comes in a 163g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18.1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 95 kcal | 474 +11% | |
| Total fat | 26.9 g | 4.9 g | 6% | 22.5 +19% |
| Saturated fat | 15 g | 2.7 g | 14% | 11.1 +35% |
| Carbohydrates | 65.7 g | 11.9 g | 4% | 60.8 +8% |
| Total sugars | 45.5 g | 8.2 g | 29.5 +54% | |
| Added sugars | 55.7 g | 10.1 g | 20% | 19.1 +191% |
| Dietary fiber | 1.6 g | 0.3 g | 1% | 4.6 −65% |
| Protein | 4.2 g | 0.8 g | 2% | 6.2 −32% |
| Salt | 0.3 g | 0.1 g | 0.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Biscuit (cookie) snack w chocolate filling products on Foodmetria.
Compared with other biscuit (cookie) snack w chocolate filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil (Contains Soy), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Partially Inverted Refiners Syrup, Colours (Ammonia Caramel, Beetroot Red, Cochineal), Vegetable Fats (Shea and/or Sal), Starch (Wheat), Milk Fat, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Powder (0.3%), Emulsifiers (Soy Lecithins, E476), Salt, Flavouring, Flour Treatment Agent (E223 (Sulphites)).
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 163g
- Serving size
- 18.1g
- Sold in
- Australia, United Kingdom
- Barcode
- 9310072034607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tim Tam?
Tim Tam contains 525 kcal per 100 g and about 95 kcal per serving (18.1g).
How much sugar is in Tim Tam?
Tim Tam has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tim Tam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tim Tam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tim Tam contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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