Rich Tea Finger Biscuits vs Tim Tam
Overall, Rich Tea Finger Biscuits has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rich Tea Finger Biscuits | Tim Tam |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 460 kcal | 525 kcal |
| Fat | 14 g | 26.9 g |
| Saturated fat | 6 g | 15 g |
| Sugars | 18 g | 45.5 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 8 g | 1.6 g |
| Protein | 8 g | 4.2 g |
| Additives | 4 | 10 |
| Allergens | Gluten | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich Tea Finger Biscuits has 12% fewer calories (460 kcal vs 525 kcal).
- Rich Tea Finger Biscuits has 48% less fat (14 g vs 26.9 g).
- Rich Tea Finger Biscuits has 60% less saturated fat (6 g vs 15 g).
- Rich Tea Finger Biscuits has 60% less sugar (18 g vs 45.5 g).
- Tim Tam has 59% less salt (0.3 g vs 0.8 g).
- Rich Tea Finger Biscuits has 80% more fiber (8 g vs 1.6 g).
- Rich Tea Finger Biscuits has 48% more protein (8 g vs 4.2 g).
- Rich Tea Finger Biscuits has the better Nutri-Score.
- Only Tim Tam lists: Milk, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Rich Tea Finger Biscuits
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Partially Inverted Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)
Tim Tam
Sugar, Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil (Contains Soy), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Partially Inverted Refiners Syrup, Colours (Ammonia Caramel, Beetroot Red, Cochineal), Vegetable Fats (Shea and/or Sal), Starch (Wheat), Milk Fat, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Powder (0.3%), Emulsifiers (Soy Lecithins, E476), Salt, Flavouring, Flour Treatment Agent (E223 (Sulphites)).
FAQ
Which is healthier: Rich Tea Finger Biscuits or Tim Tam?
Overall, Rich Tea Finger Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich Tea Finger Biscuits has fewer calories: 460 kcal versus 525 kcal per 100 g.
Which has less sugar?
Rich Tea Finger Biscuits has less sugar: 18 g versus 45.5 g per 100 g.