Rich Tea Finger Biscuits vs Choc Chunk Cookies Milk Chocolate
Overall, Rich Tea Finger Biscuits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rich Tea Finger Biscuits | Choc Chunk Cookies Milk Choc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 460 kcal | 491 kcal |
| Fat | 14 g | 23.9 g |
| Saturated fat | 6 g | 12.6 g |
| Sugars | 18 g | 30.9 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 8 g | 1.7 g |
| Protein | 8 g | 5.7 g |
| Additives | 4 | 8 |
| Allergens | Gluten | Gluten, Milk, Soybeans, Oatmeal |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich Tea Finger Biscuits has 41% less fat (14 g vs 23.9 g).
- Rich Tea Finger Biscuits has 52% less saturated fat (6 g vs 12.6 g).
- Rich Tea Finger Biscuits has 42% less sugar (18 g vs 30.9 g).
- Choc Chunk Cookies Milk Chocolate has 40% less salt (0.5 g vs 0.8 g).
- Rich Tea Finger Biscuits has 78% more fiber (8 g vs 1.7 g).
- Rich Tea Finger Biscuits has 29% more protein (8 g vs 5.7 g).
- Rich Tea Finger Biscuits has the better Nutri-Score.
- Only Choc Chunk Cookies Milk Chocolate lists: Milk, Soybeans, Oatmeal.
Ingredients
Rich Tea Finger Biscuits
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Partially Inverted Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)
Choc Chunk Cookies Milk Chocolate
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Milk_ Chocolate Chunks 27% (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Dried Whey (_Milk_), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: _Soya_ Lecithin), Palm Oil, Sugar, _Oatmeal_, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Molasses, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphates; Salt, Emulsifier: _Soya_ Lecithin; Flavouring
FAQ
Which is healthier: Rich Tea Finger Biscuits or Choc Chunk Cookies Milk Chocolate?
Overall, Rich Tea Finger Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich Tea Finger Biscuits has fewer calories: 460 kcal versus 491 kcal per 100 g.
Which has less sugar?
Rich Tea Finger Biscuits has less sugar: 18 g versus 30.9 g per 100 g.