Choc Chunk Cookies Milk Chocolate vs Oreo Cookies
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Choc Chunk Cookies Milk Choc... | Oreo Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 482 kcal |
| Fat | 23.9 g | 19.6 g |
| Saturated fat | 12.6 g | 6.5 g |
| Sugars | 30.9 g | 39.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 5.7 g | 4.7 g |
| Additives | 8 | 6 |
| Allergens | Gluten, Milk, Soybeans, Oatmeal | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo Cookies has 18% less fat (19.6 g vs 23.9 g).
- Oreo Cookies has 48% less saturated fat (6.5 g vs 12.6 g).
- Choc Chunk Cookies Milk Chocolate has 23% less sugar (30.9 g vs 39.9 g).
- Choc Chunk Cookies Milk Chocolate has 17% more protein (5.7 g vs 4.7 g).
- Only Choc Chunk Cookies Milk Chocolate lists: Milk, Oatmeal.
Ingredients
Choc Chunk Cookies Milk Chocolate
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Milk_ Chocolate Chunks 27% (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Dried Whey (_Milk_), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: _Soya_ Lecithin), Palm Oil, Sugar, _Oatmeal_, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Molasses, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphates; Salt, Emulsifier: _Soya_ Lecithin; Flavouring
Oreo Cookies
Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm Fruit), Fat Reduced Cocoa Powder, Glucose Syrup, Corn Starch, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Soya Lecithin), Artificial Flavoring (Vanillin).
FAQ
Which is healthier: Choc Chunk Cookies Milk Chocolate or Oreo Cookies?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo Cookies has fewer calories: 482 kcal versus 491 kcal per 100 g.
Which has less sugar?
Choc Chunk Cookies Milk Chocolate has less sugar: 30.9 g versus 39.9 g per 100 g.