Oreo Cookies vs Eit Whela digestive
Overall, Oreo Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oreo Cookies | Eit Whela digestive |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 499 kcal |
| Fat | 19.6 g | 23 g |
| Saturated fat | 6.5 g | 14 g |
| Sugars | 39.9 g | 7.7 g |
| Salt | 0.7 g | — |
| Fiber | 1.9 g | 4.1 g |
| Protein | 4.7 g | 2.6 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo Cookies has 15% less fat (19.6 g vs 23 g).
- Oreo Cookies has 53% less saturated fat (6.5 g vs 14 g).
- Eit Whela digestive has 81% less sugar (7.7 g vs 39.9 g).
- Eit Whela digestive has 54% more fiber (4.1 g vs 1.9 g).
- Oreo Cookies has 45% more protein (4.7 g vs 2.6 g).
- Only Oreo Cookies lists: Soybeans.
- Only Eit Whela digestive lists: Milk.
Ingredients
Oreo Cookies
Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm Fruit), Fat Reduced Cocoa Powder, Glucose Syrup, Corn Starch, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Soya Lecithin), Artificial Flavoring (Vanillin).
Eit Whela digestive
wheat flour, sugar, vegetable oils, cocoa mass, cocoa butter, milk powder, whey powder, emulsifier, salt, leavening agents, flavoring
FAQ
Which is healthier: Oreo Cookies or Eit Whela digestive?
Overall, Oreo Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo Cookies has fewer calories: 482 kcal versus 499 kcal per 100 g.
Which has less sugar?
Eit Whela digestive has less sugar: 7.7 g versus 39.9 g per 100 g.