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M&S Milk Chocolate Cookies
M&S Milk Chocolate Cookies by Marks & Spencer Chocolate Cookies provides 426 kcal per 100 g, with 36.8 g of sugars and 5.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 273 kcal | 474 −10% | |
| Total fat | 21.4 g | 13.7 g | 18% | 22.5 −5% |
| Saturated fat | 11.4 g | 7.3 g | 37% | 11.1 |
| Carbohydrates | 52.2 g | 33.4 g | 12% | 60.8 −14% |
| Total sugars | 36.8 g | 23.5 g | 29.5 +24% | |
| Added sugars | 36.8 g | 23.6 g | 47% | 19.1 +93% |
| Dietary fiber | 0.7 g | 0.4 g | 1% | 4.6 −85% |
| Protein | 5.9 g | 3.8 g | 8% | 6.2 −5% |
| Salt | 0.4 g | 0.2 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Biscuit (cookie) snack w chocolate filling products on Foodmetria.
Compared with other biscuit (cookie) snack w chocolate filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar · Wheatflour* · Dried Whole Milk · Palm Oil · Cocoa Butter · Soft Brown Sugar · Cocoa Mass · Dried Skimmed Milk · Butter (Milk) · Rapeseed Oil · Black Treacle · Water · Raising Agent: Sodium Bicarbonate · Natural Flavouring · Lecithin · Natural Vanilla Flavouring · Salt.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (64 g)
- Sold in
- Ireland
- Barcode
- 29395439
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → e
- Calories: 487 → 426.13
- Fat: 24.5 → 21.44
- Saturated fat: 13 → 11.38
- Sugars: 42 → 36.75
- Salt: 0.08 → 0.35
- Protein: 6.7 → 5.86
- Fiber: 0.8 → 0.7
-
September 24, 2026
- Salt: 0.12 → 0.08
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in M&S Milk Chocolate Cookies?
M&S Milk Chocolate Cookies contains 426 kcal per 100 g and about 273 kcal per serving (1 portion (64 g)).
How much sugar is in M&S Milk Chocolate Cookies?
M&S Milk Chocolate Cookies has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&S Milk Chocolate Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S Milk Chocolate Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S Milk Chocolate Cookies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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