Sao

by Arnott's 250 g in Dry biscuits Barcode 9310072000480

Biscuits

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sao by Arnott's provides 454 kcal per 100 g, with 1.9 g of sugars and 10.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
8.1 g · High
Sugars
1.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 biscuits (25.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 117 kcal 447
Total fat 15.1 g 3.9 g 5% 16.6 −9%
Saturated fat 8.1 g 2.1 g 11% 5.7 +44%
Carbohydrates 67.1 g 17.3 g 6% 65.7
Total sugars 1.9 g 0.5 g 24.1 −92%
Added sugars 0 g 0 g 0% 17.6 −100%
Dietary fiber 3.9 g 1 g 4% 4.2 −7%
Protein 10.1 g 2.6 g 5% 7.7 +31%
Salt 1.8 g 0.5 g 0.7 +174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.

Compared with other dry biscuits

Calories lower 50%
Sugars lower 5%
Salt higher 3%
Saturated fat higher 27%
Protein top 10%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, huile végétale, sel, levure de boulanger, extrait de malt (d'_orge_), sucre, levure chimique, émulsifiant (lécithine de _soja_), antioxydant (E307B de _soja_)

May contain palm oil
Allergens
GlutenSoybeans
May contain traces
EggsNutsPeanutsSesame seeds

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
3 biscuits (25.8 g)
Labels & certifications
Health Star RatingAustralian madeHealth Star Rating 1.5
Sold in
France, French Polynesia, New Caledonia
Barcode
9310072000480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sao?

Sao contains 454 kcal per 100 g and about 117 kcal per serving (3 biscuits (25.8 g)).

How much sugar is in Sao?

Sao has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sao healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sao contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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