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Tilapia fillets
Tilapia fillets by Great American Seafood provides 84 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 95 kcal | 124 −32% | |
| Total fat | 2.2 g | 2.5 g | 3% | 4.3 −49% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.1 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.9 g | 18 g | 36% | 16.6 |
| Salt | 0.1 g | 0.1 g | 0.4 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapla fillet, carbon monoxide (co treated for color retention).
Product details
- Serving size
- 113 g (4 oz)
- Sold in
- United States
- Barcode
- 0829944013194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilapia fillets?
Tilapia fillets contains 84 kcal per 100 g and about 95 kcal per serving (113 g (4 oz)).
How much sugar is in Tilapia fillets?
Tilapia fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilapia fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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