Breaded Catfish Nuggets

by Great American Seafood in Frozen foods Barcode 0829944090256
Very good nutritional quality
Ultra-processed food

Breaded Catfish Nuggets by Great American Seafood provides 150 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 170 kcal 187 −20%
Total fat 8 g 9 g 12% 8.2
Saturated fat 1.3 g 1.5 g 8% 2.9 −54%
Carbohydrates 0 g 0 g 0% 20.1 −100%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 18.6 g 21 g 42% 7.9 +135%
Salt 0.1 g 0.1 g 1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 42%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 41%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Catfish, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched bleached wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sodium tripolyphosphate, monosodium glutamate (msg), spices, leaving (sodium aluminum phosphate, sodium bicarbonate), wheat gluten, paprika garlic, monoglycerides, citric acid, sodium alginate, not more than 2% sodium silico aluminate (to prevent caking), partially hydrogenated soybean oil (to prevent dusting).

Allergens
GlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0829944090256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Catfish Nuggets?

Breaded Catfish Nuggets contains 150 kcal per 100 g and about 170 kcal per serving (4 onz (113 g)).

How much sugar is in Breaded Catfish Nuggets?

Breaded Catfish Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Catfish Nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breaded Catfish Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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