Brand
Great American Seafood
16 Great American Seafood products average 111 kcal, 1.8 g of sugars and 15.6 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Cooked shrimp meat (0 g per 100 g)
c Easy to Cook SHRIMP SKILLET
70
kcal
2.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a NOVA 3
Wild Caught Raw Shrimp Food
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Tilapia Fillets
86
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a NOVA 4
Skinless! arrowtooth flounder fillets
68
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.2 g protein
a NOVA 4
Breaded Catfish Nuggets
150
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a NOVA 1
Cedar Planked Atlantic Salmon
212
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a Tilapia fillets
84
kcal
2.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15.9 g protein
a NOVA 1
Great american seafood, whole cooked lobster
94
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.8 g protein
a NOVA 4
Salmon Portions
150
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
c NOVA 4
Wild Alaskan Salmon With Orange Citrus Glaze
171
kcal
2.9
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Scallops
89
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a NOVA 4
Tilapia In Chipotle Marinade
82
kcal
1.2
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
a
Mahi Mahi
88
kcal
0.9
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
c Crab cakes
186
kcal
5.9
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
a Cooked shrimp meat
71
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.3 g protein
NOVA 4
Swai With Salsa Verde Marinade
71
kcal
1.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 10 g protein