Mahi Mahi
Mahi Mahi by Great American Seafood provides 88 kcal per 100 g, with 0.9 g of sugars and 17.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 99 kcal | 121 −27% | |
| Total fat | 0.9 g | 1 g | 1% | 4 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 1.8 g | 2 g | 1% | 5.2 −66% |
| Total sugars | 0.9 g | 1 g | 0.8 +17% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.3 +180% |
| Protein | 17.7 g | 20 g | 40% | 15.6 +13% |
| Salt | 0.2 g | 0.2 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mahi mahi, pineapple (packed in juice, may contain citric acid), chive.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0829944091956
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mahi Mahi?
Mahi Mahi contains 88 kcal per 100 g and about 99 kcal per serving (4 onz (113 g)).
How much sugar is in Mahi Mahi?
Mahi Mahi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mahi Mahi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More from Great American Seafood
View all →
c