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Thon en sauce coop
Thon en sauce coop by Coop provides 104 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 911% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tunas category and comes in a 185 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 191 −46% |
| Total fat | 3.5 g | 10.9 −68% |
| Saturated fat | 3.5 g | 1.8 +98% |
| Carbohydrates | 6 g | 1.5 +308% |
| Total sugars | 6 g | 0.6 +911% |
| Added sugars | 2.9 g | 0.5 +475% |
| Dietary fiber | 0.5 g | 0.4 +28% |
| Protein | 12 g | 21.8 −45% |
| Salt | 0.8 g | 1.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1133 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
thon 50% (Katsuwonus pelamis [pêché dans l'océan Indien]), eau, oignons, petits pois, sucre, huile de soja, amidon de tapioca modifié (E 1442), purée de tomates, sel de cuisine, antioxydant (E 330), épaississant (E 412), colorant (E 160c), exhausteur de saveur (E 621).
- Allergens
- FishSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Switzerland
- Barcode
- 7613356047655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon en sauce coop?
Thon en sauce coop contains 104 kcal per 100 g.
How much sugar is in Thon en sauce coop?
Thon en sauce coop has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thon en sauce coop healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon en sauce coop vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon en sauce coop contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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