Thickly slided ham

by Tesco Finest in White hams Barcode 5057753904081
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Thickly slided ham by Tesco Finest provides 124 kcal per 100 g, with 0.2 g of sugars and 24.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −6%
Total fat 2.6 g 5.2 −50%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.2 g 1.1 −82%
Total sugars 0.2 g 0.7 −71%
Dietary fiber 0.5 g 0.3 +94%
Protein 24.7 g 20 +23%
Salt 2.3 g 2.1 +12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars lower 8%
Salt higher 14%
Saturated fat lower 9%
Protein top 1%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5057753904081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thickly slided ham?

Thickly slided ham contains 124 kcal per 100 g.

How much sugar is in Thickly slided ham?

Thickly slided ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thickly slided ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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