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Thick Cut Pork Lion Steak
Thick Cut Pork Lion Steak by M&S provides 172 kcal per 100 g, with 1 g of sugars and 20.8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork loin category and comes in a 350 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 301 kcal | 165 | |
| Total fat | 9.9 g | 17.3 g | 22% | 7 +41% |
| Saturated fat | 3.7 g | 6.5 g | 33% | 2.6 +40% |
| Carbohydrates | 1 g | 1.8 g | 1% | 1.1 −8% |
| Total sugars | 1 g | 1.8 g | 0.7 +51% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 0.2 +144% |
| Protein | 20.8 g | 36.4 g | 73% | 24.3 −14% |
| Salt | 0.1 g | 0.2 g | 1.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pork loin products on Foodmetria.
Compared with other pork loin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork
- Allergens
- Pork
Product details
- Quantity
- 350 g
- Serving size
- 175g
- Sold in
- United Kingdom
- Barcode
- 29097821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick Cut Pork Lion Steak?
Thick Cut Pork Lion Steak contains 172 kcal per 100 g and about 301 kcal per serving (175g).
How much sugar is in Thick Cut Pork Lion Steak?
Thick Cut Pork Lion Steak has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick Cut Pork Lion Steak healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick Cut Pork Lion Steak vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick Cut Pork Lion Steak contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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