Thick Cut Pork Lion Steak vs Chinese Pork Loin Steaks
Overall, Thick Cut Pork Lion Steak has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thick Cut Pork Lion Steak | Chinese Pork Loin Steaks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 172 kcal | 244 kcal |
| Fat | 9.9 g | 14.5 g |
| Saturated fat | 3.7 g | 5.4 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20.8 g | 25.1 g |
| Additives | 0 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thick Cut Pork Lion Steak has 30% fewer calories (172 kcal vs 244 kcal).
- Thick Cut Pork Lion Steak has 32% less fat (9.9 g vs 14.5 g).
- Thick Cut Pork Lion Steak has 31% less saturated fat (3.7 g vs 5.4 g).
- Thick Cut Pork Lion Steak has 70% less sugar (1 g vs 3.3 g).
- Thick Cut Pork Lion Steak has 88% less salt (0.1 g vs 0.9 g).
- Thick Cut Pork Lion Steak has 100% more fiber (0.5 g vs 0 g).
- Chinese Pork Loin Steaks has 17% more protein (25.1 g vs 20.8 g).
- Thick Cut Pork Lion Steak has the better Nutri-Score.
- Thick Cut Pork Lion Steak is less processed (lower NOVA group).
- Only Thick Cut Pork Lion Steak lists: Pork.
Ingredients
Thick Cut Pork Lion Steak
Pork
Chinese Pork Loin Steaks
british pork loin (95%), chinese style marinade (sugar, maize starch, salt, spices, glucose syrup, tomato powder, onion powder, garlic powder, colours: paprika extract, beetroot red, antioxidant: citric acid),
FAQ
Which is healthier: Thick Cut Pork Lion Steak or Chinese Pork Loin Steaks?
Overall, Thick Cut Pork Lion Steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thick Cut Pork Lion Steak has fewer calories: 172 kcal versus 244 kcal per 100 g.
Which has less sugar?
Thick Cut Pork Lion Steak has less sugar: 1 g versus 3.3 g per 100 g.