Thick Cut Pork Lion Steak vs Longe de porc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thick Cut Pork Lion Steak | Longe de porc |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 4 |
| Calories | 172 kcal | 187 kcal |
| Fat | 9.9 g | 5.7 g |
| Saturated fat | 3.7 g | 2 g |
| Sugars | 1 g | 0 g |
| Salt | 0.1 g | 3.8 g |
| Fiber | 0.5 g | — |
| Protein | 20.8 g | 34 g |
| Additives | 0 | 2 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longe de porc has 42% less fat (5.7 g vs 9.9 g).
- Longe de porc has 46% less saturated fat (2 g vs 3.7 g).
- Longe de porc has no sugar, while Thick Cut Pork Lion Steak has 1 g.
- Thick Cut Pork Lion Steak has 97% less salt (0.1 g vs 3.8 g).
- Longe de porc has 39% more protein (34 g vs 20.8 g).
- Thick Cut Pork Lion Steak has the better Nutri-Score.
- Thick Cut Pork Lion Steak is less processed (lower NOVA group).
- Only Thick Cut Pork Lion Steak lists: Pork.
Ingredients
Thick Cut Pork Lion Steak
Pork
Longe de porc
viande de porc, sel, dextrose, épices, arômes, conservateurs: nitrite de sodium, nitrate de potassium.
FAQ
Which is healthier: Thick Cut Pork Lion Steak or Longe de porc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thick Cut Pork Lion Steak has fewer calories: 172 kcal versus 187 kcal per 100 g.
Which has less sugar?
Longe de porc has less sugar: 0 g versus 1 g per 100 g.