Comparison

Thick Cut Pork Lion Steak vs Longe de porc

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientThick Cut Pork Lion SteakLonge de porc
Nutri-Score c e
NOVA group 1 4
Calories 172 kcal 187 kcal
Fat 9.9 g 5.7 g
Saturated fat 3.7 g 2 g
Sugars 1 g 0 g
Salt 0.1 g 3.8 g
Fiber 0.5 g —
Protein 20.8 g 34 g
Additives02
AllergensPorkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Longe de porc has 42% less fat (5.7 g vs 9.9 g).
  • Longe de porc has 46% less saturated fat (2 g vs 3.7 g).
  • Longe de porc has no sugar, while Thick Cut Pork Lion Steak has 1 g.
  • Thick Cut Pork Lion Steak has 97% less salt (0.1 g vs 3.8 g).
  • Longe de porc has 39% more protein (34 g vs 20.8 g).
  • Thick Cut Pork Lion Steak has the better Nutri-Score.
  • Thick Cut Pork Lion Steak is less processed (lower NOVA group).
  • Only Thick Cut Pork Lion Steak lists: Pork.

Ingredients

Thick Cut Pork Lion Steak

Pork

Longe de porc

viande de porc, sel, dextrose, épices, arômes, conservateurs: nitrite de sodium, nitrate de potassium.

FAQ

Which is healthier: Thick Cut Pork Lion Steak or Longe de porc?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thick Cut Pork Lion Steak has fewer calories: 172 kcal versus 187 kcal per 100 g.

Which has less sugar?

Longe de porc has less sugar: 0 g versus 1 g per 100 g.

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