Schab Wędzony na wiśniowo vs Longe de porc
Overall, Schab Wędzony na wiśniowo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schab Wędzony na wiśniowo | Longe de porc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 187 kcal |
| Fat | 2.4 g | 5.7 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.2 g | 3.8 g |
| Fiber | 0 g | — |
| Protein | 18 g | 34 g |
| Additives | 6 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schab Wędzony na wiśniowo has 45% fewer calories (102 kcal vs 187 kcal).
- Schab Wędzony na wiśniowo has 58% less fat (2.4 g vs 5.7 g).
- Schab Wędzony na wiśniowo has 40% less saturated fat (1.2 g vs 2 g).
- Longe de porc has no sugar, while Schab Wędzony na wiśniowo has 0.5 g.
- Schab Wędzony na wiśniowo has 42% less salt (2.2 g vs 3.8 g).
- Longe de porc has 47% more protein (34 g vs 18 g).
- Schab Wędzony na wiśniowo has the better Nutri-Score.
- Only Schab Wędzony na wiśniowo lists: Soybeans.
Ingredients
Schab Wędzony na wiśniowo
Schab wieprzowy 80%, woda, sól, białko sojowe, stabilizatory (trifosforany, octany sodu), glukoza, białko wieprzowe, substancja zagęszczająca (karagen), skrobia ziemniaczana, regulator kwasowości: mleczan wapnia, przeciwutleniacz (askorbinian sodu), aromaty, ekstrakty przypraw, substancja konserwująca: azotyn sodu.
Longe de porc
viande de porc, sel, dextrose, épices, arômes, conservateurs: nitrite de sodium, nitrate de potassium.
FAQ
Which is healthier: Schab Wędzony na wiśniowo or Longe de porc?
Overall, Schab Wędzony na wiśniowo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schab Wędzony na wiśniowo has fewer calories: 102 kcal versus 187 kcal per 100 g.
Which has less sugar?
Longe de porc has less sugar: 0 g versus 0.5 g per 100 g.