Muschi file feliat vs Longe de porc
Overall, Muschi file feliat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muschi file feliat | Longe de porc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 187 kcal |
| Fat | 5.5 g | 5.7 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 1.1 g | 0 g |
| Salt | 2.2 g | 3.8 g |
| Protein | 16.5 g | 34 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muschi file feliat has 32% fewer calories (127 kcal vs 187 kcal).
- Muschi file feliat has 15% less saturated fat (1.7 g vs 2 g).
- Longe de porc has no sugar, while Muschi file feliat has 1.1 g.
- Muschi file feliat has 42% less salt (2.2 g vs 3.8 g).
- Longe de porc has 51% more protein (34 g vs 16.5 g).
- Muschi file feliat has the better Nutri-Score.
Ingredients
Muschi file feliat
90% cotlet de porc fără os, apă, sare, conservant: nitrit de sodiu; zahăr, stabilizator: trifosfati; agent de îngroşare: algă marină Eucheuma prelucrată; antioxidant: eritorbat de sodiu; aromă.
Longe de porc
viande de porc, sel, dextrose, épices, arômes, conservateurs: nitrite de sodium, nitrate de potassium.
FAQ
Which is healthier: Muschi file feliat or Longe de porc?
Overall, Muschi file feliat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muschi file feliat has fewer calories: 127 kcal versus 187 kcal per 100 g.
Which has less sugar?
Longe de porc has less sugar: 0 g versus 1.1 g per 100 g.