Thick Cut Pork Lion Steak vs Schab Wędzony na wiśniowo
Overall, Thick Cut Pork Lion Steak has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Thick Cut Pork Lion Steak
Schab Wędzony na wiśniowo
Nutrition per 100 g
| Nutrient | Thick Cut Pork Lion Steak | Schab Wędzony na wiśniowo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 172 kcal | 102 kcal |
| Fat | 9.9 g | 2.4 g |
| Saturated fat | 3.7 g | 1.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.1 g | 2.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20.8 g | 18 g |
| Additives | 0 | 6 |
| Allergens | Pork | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schab Wędzony na wiśniowo has 41% fewer calories (102 kcal vs 172 kcal).
- Schab Wędzony na wiśniowo has 76% less fat (2.4 g vs 9.9 g).
- Schab Wędzony na wiśniowo has 68% less saturated fat (1.2 g vs 3.7 g).
- Schab Wędzony na wiśniowo has 50% less sugar (0.5 g vs 1 g).
- Thick Cut Pork Lion Steak has 95% less salt (0.1 g vs 2.2 g).
- Thick Cut Pork Lion Steak has 100% more fiber (0.5 g vs 0 g).
- Thick Cut Pork Lion Steak has 13% more protein (20.8 g vs 18 g).
- Thick Cut Pork Lion Steak has the better Nutri-Score.
- Thick Cut Pork Lion Steak is less processed (lower NOVA group).
- Only Thick Cut Pork Lion Steak lists: Pork.
- Only Schab Wędzony na wiśniowo lists: Soybeans.
Ingredients
Thick Cut Pork Lion Steak
Pork
Schab Wędzony na wiśniowo
Schab wieprzowy 80%, woda, sól, białko sojowe, stabilizatory (trifosforany, octany sodu), glukoza, białko wieprzowe, substancja zagęszczająca (karagen), skrobia ziemniaczana, regulator kwasowości: mleczan wapnia, przeciwutleniacz (askorbinian sodu), aromaty, ekstrakty przypraw, substancja konserwująca: azotyn sodu.
FAQ
Which is healthier: Thick Cut Pork Lion Steak or Schab Wędzony na wiśniowo?
Overall, Thick Cut Pork Lion Steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schab Wędzony na wiśniowo has fewer calories: 102 kcal versus 172 kcal per 100 g.
Which has less sugar?
Schab Wędzony na wiśniowo has less sugar: 0.5 g versus 1 g per 100 g.