Top 10 · Updated October 2026

Highest-Protein Pork Loin

Pork loin: typically 21.7 g of protein per 100 g (median of 38 products). The pork loin with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 31 pork loin with complete data.

1

Lombo Longe de porc séchée

Casa Emilia

e 231 kcal 0 g sugar 49 g protein 4 g fat
2

Filet de porc séché aux épices et aux aromates

Monoprix · 60 g

e NOVA 3 231 kcal 1 g sugar 42 g protein 6.5 g fat

Also: Palm oil free
3

Caña de lomo

Joselito · 70 g

e NOVA 3 317 kcal 1.2 g sugar 38.8 g protein 18 g fat

Also: Palm oil free · No additives
4

Longe de porc

Rovagnati

e NOVA 4 187 kcal 0 g sugar 34 g protein 5.7 g fat

Also: Palm oil free
5

Pork tenderloin fillet

Sainsbury's

b 159 kcal 0.5 g sugar 29.1 g protein 3.1 g fat

Also: No additives
6

Chinese Pork Loin Steaks

Ashfiel’s Grill

d NOVA 4 244 kcal 3.3 g sugar 25.1 g protein 14.5 g fat

Also: Palm oil free
7

Roast Pork with apple and cider

Marks & Spencer · 10, 100g

c 162 kcal 1.6 g sugar 25 g protein 5.6 g fat
8

Pork loin

Tesco · 800g

c 213 kcal 0.5 g sugar 24.7 g protein 12.4 g fat
9

British Outdoor Bred Pork Loin Medallions

M&S Food · 300g

a NOVA 1 115 kcal 0.3 g sugar 24.3 g protein 1.8 g fat

Also: Palm oil free · No additives
10

Natural Fresh Pork Boneless Loin

Kroger · 1 loin

a NOVA 1 160 kcal 0 g sugar 24 g protein 6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published pork loin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork loin rankings

Healthiest Pork Loin by Nutri-Score Least Processed Pork Loin Lowest-Calorie Pork Loin Best Low-Sugar Pork Loin All pork loin