Top 10 · Updated October 2026

Lowest-Calorie Pork Loin

The 10 lightest pork loin products on this list range from 97.4 to 127 kcal per 100 g. The pork loin with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 31 pork loin with complete data.

1

Lomo de cerdo al ajillo

La Cope · 457 g

NOVA 3 97 kcal 0.5 g sugar 18 g protein 2.6 g fat

Also: Palm oil free
2

Filet de porc mariné à l'andalouse

Adelis · 350 g

c NOVA 4 99 kcal 0.4 g sugar 18.2 g protein 2.5 g fat

Also: Palm oil free
3

Schab Wędzony na wiśniowo

Smaczne wędliny · 250 g

d NOVA 4 102 kcal 0.5 g sugar 18 g protein 2.4 g fat

Also: Palm oil free
4

British Outdoor Bred Pork Loin Medallions

M&S Food · 300g

a NOVA 1 115 kcal 0.3 g sugar 24.3 g protein 1.8 g fat

Also: Palm oil free · No additives
5

Tranches de filet à la mexicaine

Madrange · 300 g

c NOVA 4 116 kcal 0.8 g sugar 20 g protein 3.6 g fat

Also: Palm oil free
6

Tranches de filet à la Provençale

Madrange · 300 g

c NOVA 4 119 kcal 1.1 g sugar 20 g protein 3.8 g fat

Also: Palm oil free
7

Lomo de cerdo al ajillo

Carrefour

c 122 kcal 0.8 g sugar 20.6 g protein 4.3 g fat
8

Dry Rubbed Pork Loin Filet

Nimble Acre · 22 oz

c NOVA 4 125 kcal 4.5 g sugar 17.9 g protein 3.1 g fat

Also: Palm oil free · No additives
9

Filet de porc moelleux

Bigard · 400g

c NOVA 4 126 kcal 0.7 g sugar 24 g protein 3 g fat

Also: Palm oil free · No additives
10

Muschi file feliat

PIKOK · 100 g

d NOVA 4 127 kcal 1.1 g sugar 16.5 g protein 5.5 g fat

Also: Palm oil free

How we built this list

We ranked all published pork loin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork loin rankings

Healthiest Pork Loin by Nutri-Score Highest-Protein Pork Loin Least Processed Pork Loin Best Low-Sugar Pork Loin All pork loin