The super hearty soup mix, cheddar broccoli

in Soups Barcode 0760263300025
Bad nutritional quality
Ultra-processed food

The super hearty soup mix, cheddar broccoli provides 425 kcal per 100 g, with 20 g of sugars and 5 g of protein. That is 460% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
8.8 g · High
Sugars
20 g · Moderate
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 170 kcal 136 +211%
Total fat 17.5 g 7 g 9% 5 +250%
Saturated fat 8.8 g 3.5 g 18% 2.1 +324%
Carbohydrates 62.5 g 25 g 9% 17.2 +263%
Total sugars 20 g 8 g 3.6 +460%
Dietary fiber 2.5 g 1 g 4% 2.4
Protein 5 g 2 g 4% 5.7 −12%
Salt 6.3 g 2.5 g 2.4 +158%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 2%
Salt higher 8%
Saturated fat higher 6%
Protein top 30%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Modified corn starch, corn syrup solids, whey, palm oil, broccoli*, salt, maltodextrin, onion*, natural and artificial flavors, monosodium glutamate, dipotassium phosphate, sodium caseinate, mono and diglycerides, sea salt, parsley, xanthan gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, disodium inosinate and disodium guanylate, worcestershire sauce* (distilled vinegar, molasses, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor, corn syrup), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 5, yellow 6, yeast extract, spice, annatto extract (color), chicken fat, turmeric extract (color).

Contains palm oilNot veganNot vegetarian
Allergens
Milk

Additives 12

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (40 g)
Sold in
United States
Barcode
0760263300025

Prices reported by shoppers

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Frequently asked questions

How many calories are in The super hearty soup mix, cheddar broccoli?

The super hearty soup mix, cheddar broccoli contains 425 kcal per 100 g and about 170 kcal per serving (1/3 cup (40 g)).

How much sugar is in The super hearty soup mix, cheddar broccoli?

The super hearty soup mix, cheddar broccoli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The super hearty soup mix, cheddar broccoli healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The super hearty soup mix, cheddar broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does The super hearty soup mix, cheddar broccoli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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