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The Grinch Vanilla Cereal
The Grinch Vanilla Cereal by General Mills provides 390 kcal per 100 g, with 24.4 g of sugars and 4.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 447 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 390 | |
| Total fat | 3.7 g | 1.5 g | 2% | 9 −60% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 85.4 g | 35 g | 13% | 66.3 +29% |
| Total sugars | 24.4 g | 10 g | 18.2 +34% | |
| Added sugars | 24.4 g | 10 g | 20% | 13 +88% |
| Dietary fiber | 4.9 g | 2 g | 7% | 8 −39% |
| Protein | 4.9 g | 2 g | 4% | 10.2 −52% |
| Salt | 1.1 g | 0.5 g | 0.7 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola Oil, Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Trisodium Phosphate, Corn Starch, Blue 1, Red 40, Turmeric Extract, Natural Flavor, Artificial Flavor, Rosemary Extract, Calcium Carbonate, Tricalcium Phosphate, Vitamin C, Iron, Zinc, Niacinamide, Vitamin B6, Thiamin Mononitrate, Vitamin A, Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 447 g
- Serving size
- 41g
- Sold in
- United States
- Barcode
- 0016000230736
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Grinch Vanilla Cereal?
The Grinch Vanilla Cereal contains 390 kcal per 100 g and about 160 kcal per serving (41g).
How much sugar is in The Grinch Vanilla Cereal?
The Grinch Vanilla Cereal has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The Grinch Vanilla Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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