Thai Green Chicken Curry & Fragrant Rice

by Charlie Bighams in Microwave meals Barcode 5033665214609
Average nutritional quality
Processed food

Thai Green Chicken Curry & Fragrant Rice by Charlie Bighams provides 143 kcal per 100 g, with 0.3 g of sugars and 6.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: chicken, crustaceans, fish, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (403 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 576 kcal 139
Total fat 6.2 g 25 g 32% 5.7 +9%
Saturated fat 3.8 g 15.2 g 76% 2.1 +78%
Carbohydrates 14.7 g 59.2 g 22% 14.2
Total sugars 0.3 g 1.2 g 2.3 −87%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 4 g 14% 1.7 −41%
Protein 6.6 g 26.4 g 53% 6.9 −5%
Salt 0.5 g 2 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 38%
Sugars lower 3%
Salt lower 17%
Saturated fat higher 14%
Protein top 47%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice (water, rice), chicken (19%), coconut, milk, onions, cream (milk), ginger purée, demerara sugar, rapeseed oil, lemon juice, bamboo shoots, fish sauce (anchovy extract (fish), salt, sugar), lime juice, cornflour, spinach, basil, lime leaves, lemongrass, parsley, garlic purée, galangal, salt, sunflower oil, coriander, red pepper flakes, green chillies, garlic, ground turmeric, ground cumin, ground coriander, shrimp (crustaceans), makrut lime peel, coriander seeds, pepper, turmeric.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenCrustaceansFishMilk

Product details

Serving size
1 portion (403 g)
Labels & certifications
Certified B Corporation
Sold in
United Kingdom
Barcode
5033665214609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Green Chicken Curry & Fragrant Rice?

Thai Green Chicken Curry & Fragrant Rice contains 143 kcal per 100 g and about 576 kcal per serving (1 portion (403 g)).

How much sugar is in Thai Green Chicken Curry & Fragrant Rice?

Thai Green Chicken Curry & Fragrant Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Green Chicken Curry & Fragrant Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Green Chicken Curry & Fragrant Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Green Chicken Curry & Fragrant Rice contain?

According to the label data it contains: Chicken, Crustaceans, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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