Thai Green Chicken Curry & Fragrant Rice

by Charlie Bighams in Microwave meals Barcode 5033665213923
Good nutritional quality
Processed food

Thai Green Chicken Curry & Fragrant Rice by Charlie Bighams provides 265 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: chicken, crustaceans, fish.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (402.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 1,067 kcal 139 +91%
Total fat 7.1 g 28.5 g 37% 5.7 +24%
Saturated fat 3.5 g 14 g 70% 2.1 +64%
Carbohydrates 40.7 g 164 g 60% 14.2 +187%
Total sugars 1.2 g 4.9 g 2.3 −48%
Added sugars 0.2 g 0.8 g 2% 0.8 −74%
Dietary fiber 1.6 g 6.3 g 23% 1.7 −7%
Protein 9.4 g 38 g 76% 6.9 +37%
Salt 0.1 g 0.4 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 3%
Sugars lower 30%
Salt lower 2%
Saturated fat higher 18%
Protein top 13%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice (water, rice), chicken (19%), coconut, water, onions, ginger purée, rapeseed oil, lemon juice, bamboo shoots, demerara sugar, fish sauce (anchovy extract (fish), salt, sugar), lime juice, cornflour, spinach, basil, lime leaves, lemongrass, parsley, garlic purée, galangal, salt, sunflower oil, coriander, red pepper flakes, green chillies, garlic, ground turmeric, ground cumin, ground coriander, shrimp (crustaceans), makrut lime peel, coriander seeds, pepper, turmeric

Palm oil freeNot veganNot vegetarian
Allergens
ChickenCrustaceansFish

Product details

Serving size
0.5 pack (402.5 g)
Sold in
United Kingdom
Barcode
5033665213923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Green Chicken Curry & Fragrant Rice?

Thai Green Chicken Curry & Fragrant Rice contains 265 kcal per 100 g and about 1,067 kcal per serving (0.5 pack (402.5 g)).

How much sugar is in Thai Green Chicken Curry & Fragrant Rice?

Thai Green Chicken Curry & Fragrant Rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Green Chicken Curry & Fragrant Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Green Chicken Curry & Fragrant Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Green Chicken Curry & Fragrant Rice contain?

According to the label data it contains: Chicken, Crustaceans, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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