Teriyaki chicken brown rice

by Itsu 395 in Microwave meals Barcode 5051873006458
Average nutritional quality
Processed food

Teriyaki chicken brown rice by Itsu provides 130 kcal per 100 g, with 5.6 g of sugars and 6.1 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 395 pack. Contains: chicken, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (395 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 515 kcal 139 −6%
Total fat 3 g 12 g 15% 5.7 −47%
Saturated fat 0.7 g 2.6 g 13% 2.1 −69%
Carbohydrates 19 g 75 g 27% 14.2 +34%
Total sugars 5.6 g 22 g 2.3 +141%
Added sugars 8.9 g 35.2 g 70% 0.8 +1009%
Dietary fiber 1.5 g 6 g 21% 1.7 −10%
Protein 6.1 g 24 g 48% 6.9 −12%
Salt 0.8 g 3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 50%
Sugars higher 6%
Salt higher 46%
Saturated fat lower 19%
Protein top 58%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked brown rice (water, brown rice), cooked chicken (15%) (chicken, cornflour, salt, demerara sugar), peas, demerara sugar, rice wine, edamame soya beans, spring onion, cabbage, rice vinegar, red pepper, carrot, sesame oil, ginger, ginger purée, cornflour, muscovado sugar, salt, soya beans, wheat, chicken extract, garlic purée, caramelised sugar syrup, onion, leek, parsley, garlic, white pepper, bay leaf. Allergy advice:

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSesame seedsSoybeans

Product details

Quantity
395
Serving size
1 pack (395 g)
Sold in
United Kingdom
Barcode
5051873006458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki chicken brown rice?

Teriyaki chicken brown rice contains 130 kcal per 100 g and about 515 kcal per serving (1 pack (395 g)).

How much sugar is in Teriyaki chicken brown rice?

Teriyaki chicken brown rice has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Teriyaki chicken brown rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki chicken brown rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Teriyaki chicken brown rice contain?

According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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