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Teppanyaki
Teppanyaki by Ajinomoto provides 136 kcal per 100 g, with 2.2 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 408 kcal | 139 | |
| Total fat | 3.5 g | 10.5 g | 13% | 5.7 −39% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 2.1 −81% |
| Carbohydrates | 19 g | 57 g | 21% | 14.2 +34% |
| Total sugars | 2.2 g | 6.6 g | 2.3 −5% | |
| Added sugars | 1.1 g | 3.4 g | 7% | 0.8 +42% |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 1.7 −53% |
| Protein | 6.8 g | 20.4 g | 41% | 6.9 |
| Salt | 0.9 g | 2.8 g | 0.8 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 52% (eau, riz), viande de filet de poulet rôti traité en salaison 20% (poulet 19,2%, sel, dextrose), légumes en proportion variable 15% (poireau, carotte, carotte jaune, fève de soja (edamame), petit pois, poivron rouge, maïs), sauce _soja_ (eau, _soja_, farine de _blé_, sel), huile de colza, mirin (sirop de glucose, eau, riz gluant, alcool de sucre de canne, sel, riz), eau, arômes naturels (contient _lactose_), sucre, huile de _sésame_ grillé, oignon, extrait d'algue (Saccharina japonica, eau, sel, extrait de levure), poivre, ail.
- Allergens
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Do not freeze againTriman
- Sold in
- France
- Barcode
- 3700417301819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teppanyaki?
Teppanyaki contains 136 kcal per 100 g and about 408 kcal per serving (300 g).
How much sugar is in Teppanyaki?
Teppanyaki has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teppanyaki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teppanyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Teppanyaki contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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