Tendre Croque - Croque-Monsieur

by Nestlé 300 g in Toasted ham sandwich topped with grated cheese Barcode 3154230088967

Croque-Monsieur

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tendre Croque - Croque-Monsieur by Nestlé provides 268 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 300 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.4 g · High
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g (1 croque)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 402 kcal 247 +8%
Total fat 13 g 19.5 g 25% 11 +18%
Saturated fat 5.4 g 8.1 g 41% 5.5
Carbohydrates 26 g 39 g 14% 24.9
Total sugars 2 g 3 g 3.1 −36%
Added sugars 1.5 g 2.2 g 4% 2 −27%
Dietary fiber 1.5 g 2.3 g 8% 1.7 −11%
Protein 11 g 16.5 g 33% 11.2
Salt 1.7 g 2.6 g 1.6 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 31%
Sugars lower 8%
Salt higher 22%
Saturated fat lower 48%
Protein top 63%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, eau, jambon cuit standard 15 %, _fromages_ 6 %, _emmental_ 5 %, huiles et graisses végétales (palme, colza), _beurre_, protéines de _lait_, sel, dextrose, amidons modifiés, stabilisant (polyphosphates) ; sels de fontes (E331, E452) ; _lactosérum_, levure, émulsifiants (E471, E322) ; épaississants (E415, E407) ; conservateurs (propionate de calcium, sorbate de potassium, nitrite de sodium) ; _gluten de blé_, arômes (_céleri_), antioxydant (iso-ascorbate de sodium, alpha-tocophérol) ; _œuf_.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
Mustard

Additives 11

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g (1 croque)
Labels & certifications
Green DotHerta s engageEco Emballages
Sold in
France
Barcode
3154230088967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendre Croque - Croque-Monsieur?

Tendre Croque - Croque-Monsieur contains 268 kcal per 100 g and about 402 kcal per serving (150 g (1 croque)).

How much sugar is in Tendre Croque - Croque-Monsieur?

Tendre Croque - Croque-Monsieur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tendre Croque - Croque-Monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendre Croque - Croque-Monsieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tendre Croque - Croque-Monsieur contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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