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Tendre Blé
Tendre Blé by Ebly provides 343 kcal per 100 g, with 1.6 g of sugars and 12.1 g of protein. Its Nutri-Score is C. It is listed in the Durum wheats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 278 +24% |
| Total fat | 1.4 g | 1.6 −14% |
| Saturated fat | 0.7 g | 0.4 +93% |
| Carbohydrates | 70.5 g | 53.8 +31% |
| Total sugars | 1.6 g | 1.5 +8% |
| Protein | 12.1 g | 9.8 +23% |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3487400010964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendre Blé?
Tendre Blé contains 343 kcal per 100 g.
How much sugar is in Tendre Blé?
Tendre Blé has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tendre Blé healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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