Teff Mehl

by 3 Pauly 800 g in Cereal flours Barcode 4009680360394
Very good nutritional quality
Unprocessed or minimally processed

Teff Mehl by 3 Pauly provides 337 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 800 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 337 kcal 354 −5%
Total fat 2 g 2 g 3% 3.9 −48%
Saturated fat 0.7 g 0.7 g 3% 0.6 +17%
Carbohydrates 64 g 64 g 23% 65
Total sugars 2.5 g 2.5 g 2.3 +8%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 8 g 8 g 29% 7.4 +9%
Protein 12 g 12 g 24% 12.7 −5%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 16%
Sugars higher 22%
Salt lower 31%
Saturated fat higher 26%
Protein top 38%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teff-Vollkornmehl (100%)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
800 g
Serving size
100g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4009680360394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teff Mehl?

Teff Mehl contains 337 kcal per 100 g and about 337 kcal per serving (100g).

How much sugar is in Teff Mehl?

Teff Mehl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teff Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teff Mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Teff Mehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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