Snack Ecken

by 3 Pauly 50g in Puffed salty snacks made from maize Barcode 4009680362275
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Snack Ecken by 3 Pauly provides 458 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 458 kcal 493 −7%
Total fat 16 g 16 g 21% 24.6 −35%
Saturated fat 11 g 11 g 55% 4 +178%
Carbohydrates 64 g 64 g 23% 58.2 +10%
Total sugars 0.6 g 0.6 g 3.8 −84%
Dietary fiber 1.2 g 1.2 g 4% 3.1 −62%
Protein 14 g 14 g 28% 8.4 +67%
Salt 2.5 g 2.5 g 1.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 12%
Sugars lower 4%
Salt higher 9%
Saturated fat higher 7%
Protein top 9%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kartoffelstärke, goudakäse 45%, modifizierte maisstärke, hefeextrakt, meersalz, natürliches käsearoma, gewürz (paprikapulver)

Palm oil freeNot vegan

Product details

Quantity
50g
Serving size
100g
Labels & certifications
No gluten
Sold in
Luxembourg
Barcode
4009680362275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack Ecken?

Snack Ecken contains 458 kcal per 100 g and about 458 kcal per serving (100g).

How much sugar is in Snack Ecken?

Snack Ecken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snack Ecken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack Ecken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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