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Teff
Teff by Fior di Loto provides 330 kcal per 100 g, with 1.8 g of sugars and 13.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 343 |
| Total fat | 2.4 g | 6.8 −65% |
| Saturated fat | 0.5 g | 1.2 −59% |
| Carbohydrates | 59.8 g | 55.6 +8% |
| Total sugars | 1.8 g | 3.8 −53% |
| Protein | 13.3 g | 11.4 +17% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- France
- Barcode
- 8016323036406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teff?
Teff contains 330 kcal per 100 g.
How much sugar is in Teff?
Teff has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teff healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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