Taste the Difference

by Sainsbury's 500g in Sourdough bread Barcode 00453097
Good nutritional quality
Ultra-processed food

Taste the Difference by Sainsbury's provides 248 kcal per 100 g, with 2 g of sugars and 9.4 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sourdough bread category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 228 +9%
Total fat 3 g 2.4 +23%
Saturated fat 0.7 g 0.3 +104%
Carbohydrates 44 g 42.8
Total sugars 2 g 1.4 +45%
Added sugars 12.5 g 0.8 +1500%
Dietary fiber 3.3 g 4 −17%
Protein 9.4 g 8.2 +15%
Salt 0.8 g 0.9 −16%

Category average across 18 Sourdough bread products on Foodmetria.

Compared with other sourdough bread

Calories higher 33%
Sugars higher 35%
Salt lower 18%
Saturated fat higher 18%
Protein top 39%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sourdough Culture (Rye) (10%), Sugar, Wheat Gluten, Yeast, Salt. 2% 9% 19/ 10% 7% 500g

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
00453097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taste the Difference?

Taste the Difference contains 248 kcal per 100 g.

How much sugar is in Taste the Difference?

Taste the Difference has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taste the Difference healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taste the Difference contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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