Taste the Difference Rye Sourdough

by Sainsbury's 350grams in Sourdough bread Barcode 01147551
Very good nutritional quality
Processed food

Taste the Difference Rye Sourdough by Sainsbury's provides 256 kcal per 100 g, with 1.8 g of sugars and 8.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough bread category and comes in a 350grams pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 228 +12%
Total fat 1.7 g 2.4 −30%
Saturated fat 0.3 g 0.3 −13%
Carbohydrates 49.5 g 42.8 +16%
Total sugars 1.8 g 1.4 +31%
Added sugars 0 g 0.8 −100%
Dietary fiber 3.7 g 4 −7%
Protein 8.7 g 8.2 +7%
Salt 0 g 0.9 −100%

Category average across 18 Sourdough bread products on Foodmetria.

Compared with other sourdough bread

Calories higher 22%
Sugars higher 41%
Salt lower 1%
Saturated fat higher 47%
Protein top 50%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rice Flour, Malted Wheat Flour, Kibbled Malted Wheat, wholegrain Rye Flour, Salt, Roasted Barley Malt, Wheatgerm, Barley Malt Extract, Starter Culture

Palm oil free
Allergens
Gluten

Product details

Quantity
350grams
Sold in
United Kingdom
Barcode
01147551

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taste the Difference Rye Sourdough?

Taste the Difference Rye Sourdough contains 256 kcal per 100 g.

How much sugar is in Taste the Difference Rye Sourdough?

Taste the Difference Rye Sourdough has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taste the Difference Rye Sourdough healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taste the Difference Rye Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taste the Difference Rye Sourdough? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sourdough bread

View all →

More from Sainsbury's

View all →